New Group Offering! Stress/Distress: Why We React and How to Cope

Photo by Emma Simpson on Unsplash

Photo by Emma Simpson on Unsplash

 

Stress & Coping Group in July!

We are pleased to offer a new, two-part interactive psychoeducation group at Sunstone! Our own Dominique duBois, LCSW will be hosting a two part interactive virtual group. Dominique is experienced in facilitating stress management groups in a variety of contexts that build awareness and understanding. She will share numerous tools to help cope and will help you find those tools that are helpful for you.

  • Name: Stress/Distress Why we react and how to cope. 

  • Where: Online through Sunstone's Doxy server: sunstone.doxy.me

  • When: July 7th and July 14th at 4:00pm-5:30pm

  • Price: Your copay if billing insurance. If paying cash, cost is $40/session. Sliding scale available.

  • Topics covered: Biology and physiology of stress. Adaptive vs maladaptive stress. Coping with distressing events and chronic stressors in your life.

  • How to enroll: Call us at 503-477-7878 and we will save your spot! Group size is limited to 10 participants.

 
News, SeminarAnnie HoodSunstone Psychiatriccoping, stress, skills, group, education